Shaolin Understanding of The Way of Form, Void & Breath

There are three aspects of Shaolin kung Fu or any martial art that requires in depth understanding and application of the theory with regular practice throughout not just training, but within daily living and even play. The three aspects are: The form is the visible body the physical aspect of the person that is in […]

The 4 Dimensions of Kung Fu and its Aims

The Foundations and purpose of any martial art When embarking upon the journey of martial arts there are 4 aspects the dimensions of kung fu that are essential to incorporate within the framework of the practice of the martial art otherwise there is deficiency within the knowledge and practice of the style that a person […]